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Bioavailability is the proportion of a nutrient the human body is able to absorb and use. You might think that when you eat an apple every iota of vitamin A, every antioxidant, and every mineral it contains is used by your body with total efficiency, but that’s not exactly the case.
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As far back as the middle of the last century, it was recognized that the heart, overtaxed by constant emotional influences or excessive physical effort and thus deprived of its appropriate rest, suffers disorders of function and becomes vulnerable to disease.
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Most of us recognize that sugar does not promote good health. In fact, most people know that sugar is unhealthy, but not everyone understands the full extent of its unhealthiness. Refined sugar, such as high fructose corn syrup, is nothing but empty calories and it’s highly addictive; artificial sweeteners like aspartame are even worse. Sugar is added to many food products and it’s almost impossible to escape.
5 Beauty Benefits of Carrots- Details
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Located in Vilamoura, the Tivoli Victoria is pure sophistication. From the amazing rooms to the panoramic views out over the beautiful fairways of the Oceânico Victoria Golf Course, designed by the legendary Arnold Palmer, the surroundings of this 5 star resort make it an authentic 360º experience.
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Astragalus Root: 10 Health, Immune System, & Anti-Aging Benefits
Astragalus root is an herb that’s tremendously important in traditional Chinese medicine. It is known for its many health benefits, especially its potential to slow the aging process.
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